Welcome The Lifestyle Method

Doing Things Together, now also with The Lifestyle Method.

A unique method for a better life

The Lifestyle Method focuses on restoring digestion and metabolism. This method has been used for many years by the founder of The Lifestyle Method: nutritionist and health coach Asja Tsachigova. Since 1996, she has successfully guided countless people with weight and health problems. In the Netherlands, more than 100,000 people have already achieved their goals with the help of The Lifestyle Method.

According to Asya, good looks start from the inside. The Lifestyle Method is scientifically proven and focuses not only on weight loss, but on improving all processes in the body. To make this endeavor simple, Asya created the Dream Body Plan, a 12-week plan in which The Lifestyle Method is fully implemented.

The Lifestyle Method in a digital form

Together with The Lifestyle Method we are developing a new platform. The platform will make it even easier to follow The Lifestyle Method, helping more people towards a healthier lifestyle.