Zo Erg Nog Niet: scientific well-being research with a customized app

Looking positively at life, ourselves and the world around us.

With the Zo Erg Nog Niet app, users can increase their awareness and nurture gratitude on a daily basis. This app encourages users to look at themselves and the world around them with fresh eyes. Supported by scientific research, the app emphasizes the importance of embracing positive aspects of life, especially in times of challenge.

Daily exercises for a positive outlook

The Zo Erg Nog Niet app offers daily exercises that help users recognize the positive, even in the midst of negative thoughts. In addition, users can add personal gratitude photos that capture moments of gratitude, and they receive a daily inspirational quote about gratitude.

This app was developed in collaboration with Professor Bohlmeijer, a distinguished professor of mental health promotion at the University of Twente. Professor Bohlmeijer is also the author of several books focusing on topics such as positive psychology, gratitude and compassion.

DTT together with the University of Twente

In addition to the Zo Erg Nog Niet app, app developer DTT also developed the Compas-Y app, a digital support for a cancer diagnosis, on behalf of the University of Twente.

Wondering how a healthcare app can help you too? Or would you like to know more about the Zo Erg Nog Niet app? Feel free to contact us without obligation.