Wim Hof: The digital guide to self-improvement with 'The Iceman'
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Wim Hof: The digital guide to self-improvement with 'The Iceman'
Wim Hof: The digital guide to self-improvement with 'The Iceman' icon

Wim Hof: The digital guide to self-improvement with 'The Iceman'

Push your limits with 'The Iceman' and discover self-improvement at your own pace.

In 2023, we partnered with Wim Hof, also known as "The Iceman," to develop the Wim Hof Method App. This digital guide, inspired by Wim Hof's unique approach, is designed to make his proven techniques for self-improvement easy, global and available to everyone.

The power of Wim Hof's method

Wim Hof is better known as "The Iceman" for his impressive feats in cold conditions. He developed a method that can influence the nervous and immune systems, allowing people to realize their full potential: the Wim Hof Method. In collaboration with Wim Hof, we have developed the Wim Hof Method App. A digital tool that offers special techniques to strengthen both body and mind for users. This app is based on the previous app that Wim Hof already had. We expanded and maintained the old app while working on the updated app, using a different technique.

On the road to self-development together

The Wim Hof Method App offers a range of tools, from breathing exercises to guided meditations and instructional videos, all based on Wim Hof's proven techniques. This app is designed to support the user in strengthening their body and mind, allowing them to follow their personal development path at their own pace.

Physical enhancement of the app

We have taken on the management and maintenance of the Wim Hof Method App, and in the meantime have been working on a completely new app. Our goal is to provide an even better digital experience for Wim Hof Method users so they can continue their journey to self-improvement with even more confidence.


Would you like to learn more about the Wim Hof Method app? Or would you like to have your own lifestyle app developed? Then contact us with no obligation.

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Platforms:
iOS
iOS
Android
Android
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Under construction

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Streak

On the home page, the user can view his/her streak, which are the number of days the user has already performed the exercises.

Home

Welcome to the Wim Hof Method app.

Expose to the cold

The overview of assignments where users expose themselves to the cold.

Function Breathing exercises - Wim Hof: The digital guide to self-improvement with 'The Iceman'

Breathing exercises

The overview of the tasks in which users practice breathing.

Breathing guide

Users are instructed to breathe guided.

Function Time for retention - Wim Hof: The digital guide to self-improvement with 'The Iceman'

Time for retention

Users can use this timer for retention.

Power of the mind

An overview of exercises with and without equipment.

Wim's challenges

Users have daily Wim's challenges.

Function Give ratings - Wim Hof: The digital guide to self-improvement with 'The Iceman'

Give ratings

Users log their exercises, in which they can also give a rating.

20-day challenge

Users can start the 20-day challenge.

Learn

Users can choose content they want to explore.

Function Podcasts - Wim Hof: The digital guide to self-improvement with 'The Iceman'

Podcasts

Users can listen to podcasts.

Community

Users can join the community.

Results

Users can see their results.

Earning badges

Users receive badges after completing the exercises.

Profile

Users can see their profiles.

Function Send a message - Wim Hof: The digital guide to self-improvement with 'The Iceman'

Send a message

Users can send messages to other users.

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